Instrukcja Crivit IAN 72143 Zegarek sportowy

Instrukcja

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• Back light

Important safety information

ATTENTION: Consult your doctor before you begin any

ATTENTION: Consult your doctor before you begin any ATTENTION: Consult your doctor before you begin any

ATTENTION: Consult your doctor before you begin any

training program. Your doctor can help you choose the

training program. Your doctor can help you choose the training program. Your doctor can help you choose the

training program. Your doctor can help you choose the

proper training intensity an

proper training intensity anproper training intensity an

proper training intensity and heart rate guidelines for

d heart rate guidelines for d heart rate guidelines for

d heart rate guidelines for

your exercises.

your exercises.your exercises.

your exercises.

This heart rate wrist watch is not a medical device and

This heart rate wrist watch is not a medical device and This heart rate wrist watch is not a medical device and

This heart rate wrist watch is not a medical device and

should only be used as a guide for your training.

should only be used as a guide for your training.should only be used as a guide for your training.

should only be used as a guide for your training.

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- Batteries

Batteries Batteries

Batteries

Insert the batteries/ rechargeable batteries in the correct polarity. Don’t try to

recharge non-rechargeable batteries and under no circumstances throw them into

fire. Danger of explosion.

Do not use unequal batteries (old and new, Alkaline and carbon, etc.)

simultaneously. If you will not use the device for a long time, remove the batteries

and store the device in a dry and dust-free place. Improper use of batteries may

cause an explosion or leakage. If the batteries have leaked, use gloves and clean

the appliance thoroughly with a dry cloth.

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- Electrical devices should not be in the hands of

Electrical devices should not be in the hands of Electrical devices should not be in the hands of

Electrical devices should not be in the hands of children

children children

children

Never let children use electrical devices unsupervised. Children can’t always

recognize the possible dangers properly. Batteries/ rechargeable batteries can

be life threatening when swallowed. Store the batteries where they cannot be

reached by small children. If a battery is swallowed, medical aid must be sought

immediately.

Also keep the packaging foils away from children. Danger of suffocation.

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Setup of the heart rate monitor

Use a coin to unscrew the battery cover on the back side of the chest belt and

insert the 3V battery with the (+) sign facing up. Screw the battery compartment

cover back into the case.

Remove the protective film from the display and press MODE, SEL or SET.

Now select English, German, French or Spanish language by pressing SEL and

confirm your setting by pressing SET.

Select the unit KM-KG

METRIC KM - KG KM - KG KM - KG

or Miles/pounds

IMPERIAL M - LB M - LB M - LB

in the same way. Complete the setting procedure by pressing MODE.

The watch can be reset by pressing and holding SET and SEL together. Only after

reseting the watch the other language can be selected.

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Wearing the chest belt

Wearing the chest beltWearing the chest belt

Wearing the chest belt

Adjust the chest belt so that it fits

snugly directly below the chest

muscles. Moisten the contact areas

with water or ECG gel (ECG gel can

be purchased at a pharmacy). Ensure

that the contact areas constantly

remain in skin contact.

Position the chest belt as per the

following illustration.

Please ensure that the chest belt is

seated properly. When you have

exhaled completely the chest belt

should still have very slight tension

pressing it to your chest.

High voltage power lines, Trains or

moving vehicular traffic may interfere

with the heart rate measurement.

Please consider this when planning

your exercise route.

Using the bicycle

Using the bicycleUsing the bicycle

Using the bicycle holder

holder holder

holder

The included bicycle holder can

be used to attach the wrist watch

to the handlebar of a bicycle.

Press the bicycle holder onto the

top of the handlebar. Handlebars

with an especially large diameter

may require the use of additional

force to snap on the bicycle

holder. The heart rate monitor can

now be attached to the bicycle

holder in the same way that you

would attach it to your wrist.

contact area

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The maximum range of 70cm between the wrist watch and the chest belt should

not be exceeded.

Important notes on the operation of the wrist watch

The watch has 3 different

Modes of Operation

Press MODE to select the mode of operation of the watch.

The order of the modes is as follows:

time and basic settings

TIME ZEIT TEMPS HORA

stop watch

CHRONO ST-UHR CHRONO CRONO

heart rate

HRM PULS FC PULSO

Each mode of operation may have several subfeatures

subfeaturessubfeatures

subfeatures.

The subfeatures can always be accessed by pressing SEL.

Speed setting

Speed settingSpeed setting

Speed setting

When setting numerical values, press and hold SEL to use the speed setting

feature.

Light

Briefly press LIGHT to temporarily activate the light.

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Time and basic settings

TIME ZEIT TEMPS HORA

The subfeatures of the time mode can be accessed by pressing SEL.

time and basic settings

time and basic settings time and basic settings

time and basic settings

TIME ZEIT TEMPS HORA

alarm

alarmalarm

alarm

ALARM ALARM ALARM ALARMA

timer

timertimer

timer

TIMER TIMER COMPTE TIMER

Press and hold SET for 3 seconds to access setting mode.

The display will show

HOLD

TO SET

HALTEN=

EINST.

MAINT=

REGLER

MANT=

AJUST

and the 12 or 24 hour selection will blink on the display.

Press SEL to select a setting and confirm your setting by pressing SET. Set the

seconds, minutes, hours, year, month and day in the same way.

Now the basic settings will follow. First the year of the birthday setting will appear

BIRTHDAY GEB-TAG DATNAISS CUMPL-AN

Press SEL to set the year and press SET to confirm your setting. Set the month and

day in the same way.

Now the weight will appear

WEIGHT GEWICHT POIDS PESO

Set the digits of your weight by pressing SEL and confirm each digit by pressing

SET.

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Now the height display will appear

HEIGHT GROESSE TAILLE TAMANO

Set each digit of your height by pressing SEL and confirm each digit by pressing

SET.

Exit setting mode by pressing MODE.

Second time zone

Second time zoneSecond time zone

Second time zone

Press and hold SEL for 3 seconds. The watch will switch to the second time zone

display and T2 will appear on the display. Setting the second time zone can be

accomplished in the same way as described in the previous paragraph.

Press and hold SEL for 3 seconds to return to normal time mode.

Alarm

ALARM ALARM ALARM ALARMA

Press and hold SET for 3 seconds to enter setting mode.

"AL" will appear on the display and the minutes of the alarm time will blink.

Press SEL to set the minutes and press SET to confirm your setting. Set the hours in

the same way.

You may optionally set the month and day as well.

If neither month nor day are set the alarm will sound daily. If the day is set, the

alarm will sound monthly. If both the month and the day are set the alarm will

sound only at the set date.

The hourly chime setting will now appear on the display

CHIME STDALARM SIGN HOR HORA AL

Press SEL to select a setting and confirm your setting by pressing SET

(ON/EIN/ACTIF/ENCENDID=on,

OFF/AUS/INACTIF/APAGADO=off).

If the chime is activated, the bell symbol will appear and the watch will chime at

the beginning of every hour.

Exit setting mode by pressing MODE. The alarm can be activated or deactivated

by pressing SET. If the alarm is activated the alarm symbol will appear.

Ocena

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